Football training plan for ages 6 to 10
U7 to U11 · MasterPlan “Foundations”
A full season of sessions for young players, built around dribbling, 1 against 1 and plenty of free play.
What the plan includes
- 45 weeks, 2 sessions a week
- Sessions matched to your squad size: 9 to over 20 players
- Every session fully editable
A real session from this plan
Week 1, session 1, for a squad of 14 · 1 against 1 · Dribbling
- 1.Warm-up: dribbling and passing as a competition15 min
- 2.Dribbling: line escape15 min
- 3.1 against 1 after a sprint, on 2 goals15 min
- 4.Free play15 min
Each exercise comes with a description, coaching points and an animation in the app.
Plan your season with this MasterPlan
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